Mango Avocado Heirloom Salad

Mango Avocado Heirloom Salad

An ideal, 'on board' ship, cooling, simple recipe. Origins smack of cruising in the South Pacific! There one can take every advantage of plentiful...

Daikon with Brie, Pesto, Cranberries

What could be more perfect than relaxing on a summer's evening with the sun still high, the Pacific Ocean rolling in from Japan. This...
Smoked Salmon & Chevre on Cucumber

Smoked Salmon On Cucumber & Chevre.

Another recipe from the West Coast of Canada. The incredible, Middle Beach Lodge. Tucked in between Middle Beach and McKenzie Beach, and close to Tofino...
Mouth-watering Almond Milk Obvious Dairy Spoiler?

Mouth-Watering Almond Milk Obvious Dairy Spoiler?

Growing up in Britain I remember the crates of milk every day at school and the incessant explanation of importance for my bones, growth,...
Magic Mustard Powder Is Health Power!

Magic Mustard Powder Is Health Power!

This recipe tip that I am about to give applies whenever you cook cruciferous vegetables with name: sulforaphane. Meaning simply an anti microbial compound!...