- Lifestyle
- Health and Fitness
- Food & Recipes
- Lifestyle
Grounding For Health, Sadly Animals Defying Humans?
One modality that I think is far more important than our present general understanding is that of Grounding for Health! Simply put, it is The…
Apple A Day Astonishing Heart Health!
It's a simple concept that escapes most of us even though we've heard it most of our lives, "An apple a day keeps the…
Calorie Restriction Caution, Contrast Genuine Fasting!
https://youtu.be/Jd0QoZe8wGo Biosphere 2 was a 3 acre, earth-bound space station terrarium. It was a living experiment of self-containment and self-sufficiency from 1991 to 1993 in…
Staggering Obesity & Ultra Processed Foods Catastrophe?
I like the word 'UltraProcessed' as a descriptive instead of just 'Processed Foods' because it hits a plateau of 'abject food horror'! I admire Mercola…
Treacherous Over Exercise? Survive! Genetic Expression Signs?
Talking personally. I have a high CAC score. So anything to actually reverse atherosclerosis after years probable HyperInsulinemia! Our enthusiasm for carbohydrates and particularly…
- Health and Fitness
Fasting Caution & Avoid Rookie Jeopardy!
Good summary on YouTube by Dr. Michael Gregor on fasting caution, otherwise, I advocate The True North Clinic near San Fransisco. It is very…
Gold? Or Really Sesame Oil Defying Arthritis!
Michael Greger in his article 'Benefits of Sesame Seeds for Knee Osteoarthritis', stimulates serious thought on my personal History with Gold injections! As a teenager,…
Sauna Success, Remarkable Health, Cardio, & Longevity!
I'm very partial to Dr. Rhonda Patrick. She was previously a researcher with Dr. Valter Longo at the University of Southern California. She has a…
Age IS Health Marker. SOLUTION? Revitalize Stem Cells!
https://www.youtube.com/watch?v=8wkxp-l2c68 Amazing and disturbing podcast of Ivor Cumming and Dr. Malcolm Kendrick and their rhetorical question? They, the medical world out there, Surely cannot all…
Shocking Statin & Cholesterol Research Lifechanging?
Out of an abundance of caution, because of my family's cardiac-history, I've attended a brilliant cardiologist for more than 20 years now. At that…
- Food & Recipes
Mouth-Watering Almond Milk Obvious Dairy Spoiler?
Growing up in Britain I remember the crates of milk every day at school and the incessant explanation of importance for my bones, growth,…
Magic Mustard Powder Is Health Power!
This recipe tip that I am about to give applies whenever you cook cruciferous vegetables with name: sulforaphane. Meaning simply an anti microbial compound!…
Epic Breakfast Grain Bowl & Healthy!
The berries added just excellent! Personally, double the bananas but use 'under ripe'. Amazingly, and to our distinct health advantage, the bananas arriving at…
Irresistible Hot & Sour Shiitake Mushroom Soup!
I'd give this recipe a five star rating simply because it is so elevated health wise! Try to get the fresh Shiitake mushroom. Mushrooms…
Tricks Achieve Optimum Healthy Rice!
To remind you that in Asia brown rice recipes just a 'no no' to order! They up to recently, modulate their diets with rice…
Mouth-Watering Almond Milk Obvious Dairy Spoiler?
Growing up in Britain I remember the crates of milk every day at school and the incessant explanation of importance for my bones, growth,...
Magic Mustard Powder Is Health Power!
This recipe tip that I am about to give applies whenever you cook cruciferous vegetables with name: sulforaphane. Meaning simply an anti microbial compound!...
Epic Breakfast Grain Bowl & Healthy!
The berries added just excellent! Personally, double the bananas but use 'under ripe'. Amazingly, and to our distinct health advantage, the bananas arriving at...
Irresistible Hot & Sour Shiitake Mushroom Soup!
I'd give this recipe a five star rating simply because it is so elevated health wise! Try to get the fresh Shiitake mushroom. Mushrooms...
Tricks Achieve Optimum Healthy Rice!
To remind you that in Asia brown rice recipes just a 'no no' to order! They up to recently, modulate their diets with rice...
