Optimum Health, But Avoidance Depression, Practicality Compromise!

Optimum Health, But Avoidance Depression, Practicality Compromise!

Optimum health within practical reason is a sound objective. We see obesity all around us. The sad result is that obesity is complicated and...
Cheat Sheet Four Sneaky Scam Harmful Foods!

Cheat Sheet Four Sneaky Scam Harmful Foods!

Thanks to Dr. Amy Lee, and including reference to her video. The following is a succinct summary of four surprise harmful foods we all...
Kickstart Senior Weightloss Longevity Solution!

Kickstart Senior Weightloss Longevity Solution!

I recently attended my Diamond Anniversary Reunion at Cambridge University, Trinity Hall. Cambridge has a unique College System, all part of the University. Our...
Inspiring Intermittent Fasting Rules Uncovered

Inspiring Intermittent Fasting Rules Uncovered

Personally, think that the best proactive health and longevity action anyone can take is intermittent fasting. Now by an adjustment to our diet, we can...
Exciting Eggs Are Health Triumph!

Exciting Eggs Are Health Triumph!

https://www.youtube.com/watch?v=mc_ccH0xvJw The subtleties of eggs! I learned a lot from keeping chickens myself in the city. Firstly you have to get up at crack of...