- Lifestyle
- Health and Fitness
- Food & Recipes
- Lifestyle
Unstoppable Climate Change & Meat Fish Struggle
I Support fighting climate change. It's complex and multidimensional but organic meat and fish sources can be complementary! Meaning to this title: Unstoppable Climate…
Triumph of Water Fasting For Longevity Amazing!
Listen to Frank Sabatino YouTube, visible in midst of this Article. Enormous experience. And Florida beachside location incredible. He discusses water fasts excess five days…maybe weeks!….
Powerful Stem Cells, Savvy Top Athletes Relief!
I am 'high' on Stem Cells. Two basic sources: within ourselves and the multiplication rate, say in a month, and impaction of Fasting techniques! isolation and extraction…
Statin Struggle? More Health Problems Unleashed!
The more I read about statin struggle we face, the happier I am of my cessation off them years ago, and after being a…
David Sinclair: Achieve Longevity, Assault Aging!
https://www.youtube.com/watch?v=Eu0GksWf5pI I find this futuristic YouTube video is very stimulating. Dr. David Sinclair is Professor at Paul Genn Center for Biology of Aging at Harvard…
- Health and Fitness
Age IS Health Marker. SOLUTION? Revitalize Stem Cells!
https://www.youtube.com/watch?v=8wkxp-l2c68 Amazing and disturbing podcast of Ivor Cumming and Dr. Malcolm Kendrick and their rhetorical question? They, the medical world out there, Surely cannot all…
Shocking Statin & Cholesterol Research Lifechanging?
Out of an abundance of caution, because of my family's cardiac-history, I've attended a brilliant cardiologist for more than 20 years now. At that…
Dangerous Fats Threaten Health, Cheat-Sheet!
Several articles on Good/Bad Fats on this site but it's helpful to have a summary cheat sheet specifically stating what is good and bad! Mike…
Processed Foods, Poison? Remarkable Vani, Awesome!
https://www.youtube.com/watch?v=ULaPC8y_d1Q This topic just one of my many but important modalities? Avoidance of processed foods at all costs! Many reasons! but 'Food Babe' Vani Hari is…
Punch Keto Diet Confusion. Longevity & Health!
I personally believe that Dr. Joseph Mercola has, perhaps, the best understanding of Ketogenesis. Importantly, he himself implements personally. He speaks from experience and…
- Food & Recipes
Mouth-Watering Almond Milk Obvious Dairy Spoiler?
Growing up in Britain I remember the crates of milk every day at school and the incessant explanation of importance for my bones, growth,…
Magic Mustard Powder Is Health Power!
This recipe tip that I am about to give applies whenever you cook cruciferous vegetables with name: sulforaphane. Meaning simply an anti microbial compound!…
Epic Breakfast Grain Bowl & Healthy!
The berries added just excellent! Personally, double the bananas but use 'under ripe'. Amazingly, and to our distinct health advantage, the bananas arriving at…
Irresistible Hot & Sour Shiitake Mushroom Soup!
I'd give this recipe a five star rating simply because it is so elevated health wise! Try to get the fresh Shiitake mushroom. Mushrooms…
Tricks Achieve Optimum Healthy Rice!
To remind you that in Asia brown rice recipes just a 'no no' to order! They up to recently, modulate their diets with rice…
Age IS Health Marker. SOLUTION? Revitalize Stem Cells!
https://www.youtube.com/watch?v=8wkxp-l2c68
Amazing and disturbing podcast of Ivor Cumming and Dr. Malcolm Kendrick and their rhetorical question? They, the medical world out there, Surely cannot all...
Shocking Statin & Cholesterol Research Lifechanging?
Out of an abundance of caution, because of my family's cardiac-history, I've attended a brilliant cardiologist for more than 20 years now. At that...
Dangerous Fats Threaten Health, Cheat-Sheet!
Several articles on Good/Bad Fats on this site but it's helpful to have a summary cheat sheet specifically stating what is good and bad!
Mike...
Processed Foods, Poison? Remarkable Vani, Awesome!
https://www.youtube.com/watch?v=ULaPC8y_d1Q
This topic just one of my many but important modalities? Avoidance of processed foods at all costs!
Many reasons! but 'Food Babe' Vani Hari is...
Punch Keto Diet Confusion. Longevity & Health!
I personally believe that Dr. Joseph Mercola has, perhaps, the best understanding of Ketogenesis. Importantly, he himself implements personally. He speaks from experience and...