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Robert Gardner

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Spoiler Heart Attack News, Calcium Score Essential!

Spoiler Heart Attack News, Calcium Score Essential!
I believe most heart attack scenarios are ultimately driven by insulin resistance! Also believe that Cardiologists rely too much on the Framingham predictors,  which means...

Beware, Battle Bovine Blunders, & Bona Fide?

Beware, Battle Bovine Blunders, & Bona Fide?
Concept of beware of dairy! Also know that if we or our offspring not obviously outright reactive, there are still several degrees of problems. ...

Devastating Star Fruit Sabotaging Kidneys AND Brain

Devastating Star Fruit Sabotaging Kidneys AND Brain
My son in law just returned after a lightning-fast and exhausting visit to Brazil. He was at a typical Brazilian, early breakfast smorgasbord. They...

New Magic Health Marker, Heart Rate Variability!

New Magic Health Marker, Heart Rate Variability!
What is Heart Rate Variability? or HRV. Personally, I'd never heard of this before. In particular, it is new to me as an actual...

Jumpstart Health Fasting. But Five Days Validated?

Jumpstart Health Fasting. But Five Days Validated?
What is amazing to me is how Dr. Michael Greger discusses this so objectively and thoroughly. That additionally validates the maximum health fasting period...

Genuine Weight Loss Tricks Awesome & Surprising!

Genuine Weight Loss Tricks Awesome & Surprising!
With holiday meals all around us, it is important to remember a few things to avoid weight gain in and in fact create Genuine...

Legendary McGuff Surprising Exercise Time Saving Efficiencies

Legendary McGuff Surprising Exercise Time Saving Efficiencies.
Dr. Doug McGuff is perceptive. Although somewhat difficult to follow punchlines from his YouTube, I placed at bottom ...BUT he actually hits points dead-on...

Unbelievable, Reversal Heart Disease Possible?

Unbelievable, Reversal Heart Disease Possible?
Reversal Heart Disease Possible? I am a fan of Dr. Gregor, and am putting his short video at the end of this article. Personally have...

Undeniable, Fasting IS Secret Health & Longevity

Undeniable, Fasting IS Secret Health & Longevity
The bottom line of this Blog always comes back to the same denominator... that is real health. By that I mean resistance to disease...

Born to Walk! Unbelievable Impressive Longevity!

Born to Walk! Unbelievable Impressive Longevity!
You can see Dr. James O'Keeth in the YouTube video at the end of this post. He has been exercising almost every day of...
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