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Robert Gardner

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Mango Avocado Heirloom Salad

Mango Avocado Heirloom Salad
An ideal, 'on board' ship, cooling, simple recipe. Origins smack of cruising in the South Pacific! There one can take every advantage of plentiful...

Daikon with Brie, Pesto, Cranberries

What could be more perfect than relaxing on a summer's evening with the sun still high, the Pacific Ocean rolling in from Japan. This...

Smoked Salmon On Cucumber & Chevre.

Smoked Salmon & Chevre on Cucumber
Another recipe from the West Coast of Canada. The incredible, Middle Beach Lodge. Tucked in between Middle Beach and McKenzie Beach, and close to Tofino...

Politicians, Health Officials & Insider Trading?

Politicians, Health Officials & Insider Trading?
https://youtu.be/DIvRfp3uz3M Speaker of the House Nancy Pelosi’s wealth has increased from $41 million to nearly $115 million since 2004 at issue noted...

Fasting Strategy for Detoxification & Longevity

Fasting Strategy for Detoxification & Longevity
https://youtu.be/xX4_y8TlUU0 Often the most powerful approach of a doctor to help heal is nothing. Fasting is an ancient healing modality linked to every religion and...

Comprehensive Fasting Strategy for Health Protection?

Comprehensive Fasting Strategy for Health Protection?
My somewhat dilemma right now is the implementation of a four to five day water fast and the simultaneous risk of exposure to a...

Powerful 15 Min Workout Nitric Oxide Benefit?

Powerful 15 Min Workout Nitric Oxide Benefit?
https://youtu.be/bMiEShI5Yvc These days with umpteen changing restrictions on gyms and tight schedules, it is important to maintain a daily exercise routine. I know someone playing badminton...

Perplexed? Plant Based or Animal Based Diets?

Perplexed? Plant Based or Animal Based Diets?
https://youtu.be/dTAiK3rkN6s We have an interesting debate between Dr. Paul Saladino, a proponent of animal-based diet, and Dr. Joel Fuhrman, an advocate of primarily plant based...

Beat Breast Cancer With Sly Organic Soy!

It goes without saying that eating right is a big factor in living a healthy life but when fighting Breast Cancer, up your intake of Organ Soy!
https://youtu.be/DLdYJn905Xk The bottom line to Greger's videos on breast cancer is straightforward. The overwhelming evidence points to soy as a great antidote for breast cancer....

Phil Michelson Super Fasting Regimen!

Phil Michelson Super Fasting Regimen!
'Lefty' Phil Mickelson now has a fasting concept and attributes it to 'resetting' his game. He is claiming going without food for some six...