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Robert Gardner

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Triumph of Water Fasting For Longevity Amazing!

Triumph of Water Fasting For Longevity Amazing!
Listen to Frank Sabatino YouTube, visible in midst of this Article. Enormous experience. And Florida beachside location incredible. He discusses water fasts excess five days...maybe weeks!....

Shocking Statin & Cholesterol Research Lifechanging?

Shocking Statin & Cholesterol Research Lifechanging?
Out of an abundance of caution, because of my family's cardiac-history, I've attended a brilliant cardiologist for more than 20 years now. At that...

Powerful Stem Cells, Savvy Top Athletes Relief!

Powerful Stem Cells, Savvy Top Athletes Relief!
I am 'high' on Stem Cells. Two basic sources: within ourselves and the multiplication rate, say in a month, and impaction of Fasting techniques! isolation and extraction...

Dangerous Fats Threaten Health, Cheat-Sheet!

Dangerous Fats Threaten Health, Cheat-Sheet!
Several articles on Good/Bad Fats on this site but it's helpful to have a summary cheat sheet specifically stating what is good and bad! Mike...

Statin Struggle? More Health Problems Unleashed!

Statin Struggle? More Health Problems Unleashed!
The more I read about statin struggle we face, the happier I am of my cessation off them years ago, and after being a...

Processed Foods, Poison? Remarkable Vani, Awesome!

Processed Foods, Poison? Remarkable Vani, Awesome!
https://www.youtube.com/watch?v=ULaPC8y_d1Q This topic just one of my many but important modalities?  Avoidance of processed foods at all costs! Many reasons! but 'Food Babe' Vani Hari is...

Punch Keto Diet Confusion. Longevity & Health!

Punch Keto Diet Confusion. Longevity & Health!
I personally believe that Dr. Joseph Mercola has, perhaps, the best understanding of Ketogenesis. Importantly, he himself implements personally. He speaks from experience and...

Perfect Storm, Shocking Unbelievable Obesity!

Perfect Storm, Shocking Unbelievable Obesity!
https://www.youtube.com/watch?v=moQZd1-BC0Y My own proposition about calories is that not all calories are created equal! I see to my dismay that some of those who I really...

David Sinclair: Achieve Longevity, Assault Aging!

David Sinclair: Achieve Longevity, Assault Aging!
https://www.youtube.com/watch?v=Eu0GksWf5pI I find this futuristic YouTube video is very stimulating. Dr. David Sinclair is Professor at Paul Genn Center for Biology of Aging at Harvard...

Treacherous Obesity Results From Hyperinsulinemia Health Insult?

Treacherous Obesity Results From Hyperinsulinemia Health Insult?
https://www.youtube.com/watch?v=UMhLBPPtlrY Include here are almost diametrically opposite viewpoints on obesity. The Fifth Estate is a somewhat harsh critique of Dr. William Davis, a best seller...
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