https://youtu.be/xX4_y8TlUU0
Often the most powerful approach of a doctor to help heal is nothing. Fasting is an ancient healing modality linked to every religion and…
https://youtu.be/bMiEShI5Yvc
These days with umpteen changing restrictions on gyms and tight schedules, it is important to maintain a daily exercise routine.
I know someone playing badminton…
https://youtu.be/dTAiK3rkN6s
We have an interesting debate between Dr. Paul Saladino, a proponent of animal-based diet, and Dr. Joel Fuhrman, an advocate of primarily plant based…
https://youtu.be/DLdYJn905Xk
The bottom line to Greger's videos on breast cancer is straightforward. The overwhelming evidence points to soy as a great antidote for breast cancer….
https://youtu.be/gjyXrqj_rNM
There is clearly much public disinformation concerning this "pandemic". Incidentally, the byproduct is a staggering uptick of plastic pollution. But of imperative importance now…
https://youtu.be/4NWME_Wg-ik
I am an ardent supporter of vaccines so to enter the Vaccine Worry state is significant! As a boy frequently travelled to the Far…
https://youtu.be/r_SBzqM0tHA
I take selenium in pill form and recently am cutting back considerably as I naturally ingest from food sources such as Brazil nuts, mushrooms…
https://www.youtube.com/watch?v=8Yu93I2yEJU
CJ Hopkins, an American playwright, novelist and columnist has a very interesting take on the pandemic that we are all living through. He describes…
Another recipe from the West Coast of Canada. The incredible, Middle Beach Lodge.
Tucked in between Middle Beach and McKenzie Beach, and close to Tofino…
This recipe tip that I am about to give applies whenever you cook cruciferous vegetables with name: sulforaphane. Meaning simply an anti microbial compound!…
Vacations Mean Happiness? It all depends. According to an article by Christie Johnston for The New York Times…Do vacations make you happy? Seems happiness comes from unexpected quarters! For years I have been consistently against long absences for myself. Many an occasion has shown the advantage of a timely handling legal inquiries as well as all things marketing, accounting, regulatory, governmental agencies, etc. These items immediately handled often can mean dramatically favorable results, or rapid solution and diversion! If you just do not deal with promptly, cutoff to avoid negatives often incredibly short! This age of lightning fast communication usually means that prior delegation to third parties fail because of the practical logistics to be completely ‘up to speed’! Longer vacation time usually means more accumulation of issues upon one’s return. This is particularly so when it comes to fundamentals. Say one manages accounting…all that inter involvement with auditors, and retained accountants, just cannot be replicated within the office…BUT the deadlines for filing, arbitrarily prescribed…example by Tax authorities, do not change!
Jeroen Nawijn, tourism research lecturer, at the University at Breda University of Applied Sciences in the Netherlands, has far reaching thoughts Vacations Mean Happiness!!
Study, published in ‘Applied Research in Quality of Life‘ showed largest boost in ‘happiness’ comes from planning!…this anticipation boosted ‘happiness’ for some 8 weeks!..after the vacation that factor quickly dropped off. The amount of stress or relaxation experienced influenced post vacation happiness. But those experiencing ‘relaxing’ showed NO jump in happiness after trip! No happier than NOT taking the holiday. You had to be very relaxed to get ANY benefit. Then only couple weeks worth! Anticipation KEY! Major problem today…stress upon work return! Particularly after vacation, exacerbated by length of absence, with resultant quantum proportional increase in problems!? Also actual holiday could be stressful anyway, due to variety issues! Example: disagreements..illness! Study concluded more obtained from several small trips a year than one big vacation! Problem no doubt once starting work again after longish holiday catch up necessary and there is pile of work and often unnecessary issues that could have been solved by simply curtailing length of absence. Personal opinion, because no one else has the skill set to solve that problem, as they are not informed or skilled enough to substitute! So big negative Vacations Mean Happiness!