‘Natural’ Lycopene can work DNA Magic! Tomatoes are a fruit! North Americans eat about 90 lbs of tomatoes a year…beating potatoes! Seems lone lycopene pill…of no real value PSA reduction…at whatever concentration! BUT different if taken naturally: tomatoes in case studies: even simple tomato sauce (survey use three quarters can for only three weeks!)…dramatic positive difference JUST over short time. PSA levels dropping 17.5 %. (This also Reminiscent “terminal” prostrate cancer sufferer, who in hospice…similarly took natural tomato sauce, even only quarter cup daily!…his PSA…a stunning drop 138 to 8 over time.) We Humans have adapted well to almost impossible environmental circumstances and can take advantage of lectins!
Warm Quinoa & Seared Tomato Salad!…but add that Fried Egg and the Toasted Cashews! For one serving you need the following: 1/2 cup (125 mL) quinoa, rinsed under cold water; 1 cup (250 mL) for the ‘healthy’ vegetable broth; 1/4 tsp (1 mL) with Himalayan or Sea Salt and Black Pepper to taste; 1/4 cup (60 mL) raw cashews; 1 tbsp plus 1 tsp (20 mL) olive oil; 1 large tomato, cut into 1/2-inch slices (1.3 cm); 1 large egg; 1/3 cup (80 mL) finely chopped flat-leaf parsley; 1 stalk finely chopped green onion; Paprika or chili to taste;
In medium-sized pot, add quinoa, broth, and seasoning. Cover and bring to boil over medium-high heat. Turn heat down to medium-low and simmer for approximately 15 minutes until liquid is mostly absorbed, and quinoa is tender. Remove from heat and set aside to cool.
