Robert Gardner
Heat Hidden Health & Cancer Bonus?
Interesting, a common theme of this site relates to benefits of Hormesis! When our body fights an infection, such as flu', the temperature rise...
Shocking Vitamin D Recommended Daily Amount Catastrophe?
Institute of Medicine or IOM formulated their views on appropriate intake of Vitamin D not that long ago! The amount of Vitamin D that...
Irresistible Guilt-Free Healing Soup Recipe!
Nick Polizzi recently sent me an Irresistible Guilt-Free Healing Soup Recipe! I was immediately taken by the picture! As winter is coming and the bite is...
‘Hormesis’ Fasting Launches Health & Ultimate Longevity!
'Hormesis' Fasting Launches Health & Ultimate Longevity! Admire superbly fit Ari Whitten, who appears to think inductively and fast. Credit to Ari for his...
Step By Step Evolution or Punctuated Equilibrium?
This article to give some insight into the complexity of evolution. When Darwin visited the Galapagos Islands in the Pacific on HMS Beagle in...
Mountain Challenge Kick Starts Essential Vitamin D
We who live in Northern Climes...talking all the cities and towns of Canada, and a host of cities like Portland, Seattle, New York, Chicago,...
Overcome Aging by Savvy Tea Drinking!
Overcome Aging by Savvy Tea Drinking! The answer is an emphatic yes! And it is one habit, and one easy module that to adopt...
Jet Lag?.. Fasting Also Helps!
It is an irony that this Website considers Fasting a key to many health benefits...This is so whether it be Partial Fasting, Fasting Mimicking...
Cauliflower Couscous Recipe
The more I reflect on recipes, the more realization that the ones that really give us an oomph, and are positive for our health,...
Tasty Rice Recipe PLUS Healthy ‘Resistant’ Starch!
Thanks to Fiona MacDonald and an article of hers on 14th October 2018 that prompted me to look again at this subject...we now can...