Robert Gardner
Marmite, Air Pollution Solution & More!
Marmite, Air Pollution Solution & More! For the past month the Province of British Columbia in Canada has been on fire!! Let us briefly...
Ragi Recipe for Athletes!
Have just hosted Sankeerth. B.R. (The initials of his first two names difficult to pronounce, he in fact known as Sank to his friends...
Avocado Seed Fiber With Cruciferous Detox Helps Fasting!
How to get started with Fasting!! Well short of outright water fasting...there is a compromise FMD (Fasting Mimicking Diet) that this Web has explored...
Free Radicals Confusing!
Free Radicals Confusing!..so easy to slip into pill mania...there seems to be a pill or vitamin for every possible and perceived health solution. One...
Calorie Restriction Mimetics or CRM. & Fasting!
Calorie Restriction Mimetics or CRM. & Fasting! What really intrigues me: Fasting Mimetics...this is the provision of hydroxycitric non fasting elements to provide contributory Autophagy....
Dr. Valter Longo Revisited!
Dr. Valter Longo Revisited! The one person who has a tremendous insight into Dr. Valter Longo and his experiments relating to Longevity, and the...
Care with Salt Valid?
Have always had a deep respect for Dr Michael Greger....Let's put it to the test!... who on August 14th, 2018 wrote a very helpful article on...
Dr Guido Koemer & Dr Rhonda Patrick Autophagy!
Dr Guido Koemer & Dr Rhonda Patrick Autophagy! Two 'brains' that I respect: Dr. Rhonda Patrick whom I see in this YouTube below is...
No Fuss Fasting…Pragmatic But Careful!
As someone who has never Fasted beyond experiencing Ketosis (which naturally occurs to some extent, if one ever experiences Intermittent Fasting)...the big jump to...
What to Watch with Moles!
As a fair haired person am at risk to Melanoma...indeed have undergone several operations to deal with this deadly disease, and seem continually on...