Boomers’ Health… Too Late?
This boomer, nearly 70..bright lawyer and mining entrepreneur...by chance met in coffee shop. He is in the public sector, which in Canada means an...
Millennials Healthy?
This quick video of Millennials lining up outside an Adidas shoes store outlet is interesting socially, BUTÂ inadvertently healthwise worthy of comment! Because of the...
What Is Paleolithic Diet?
This has always puzzled me... why is it that heart disease is the number one cause of death in North America? Well, a clue...
Anabolic Muscle Development
Leucine is vital to prevent muscle breakdown but the corollary is also true...how do athletes build up muscle strength and why? It's a fine...