Robert Gardner
Warm Quinoa & Seared Tomato Salad
This Warm Quinoa & Seared Tomato Salad!.. perfect for summer picnics...quick to make and travels well...even for a healthy office packed lunch, and I had one...
The Vitamin C Paradox!
The more vitamin C pills we ingest, the more our bodies fight back, to apparently modulate that amount to an apparent maximum optimum level!...
Alcohol & Alzheimer’s Amyloid
The reality, however much we want to deny it, is that Alcohol may not only really may be worse than Tobacco...because it is so...
Just Understanding Fasting Benefits!
Naomi Whittel, a 'Swiss born' Brit, whose grandfather introduced the concept of biodynamic farming to the United States!..'raised' in Britain, bright parents, organic foods...
Power Women Blast Ancel Keys Fat Lie!
Remarkable of this YouTube: The Real Skinny On Fat, with incisive interviewer Naomi Whittel, a fellow Brit. And discussion of septuagenarian Dr. Joseph Maroon...that now...
Eat More AND Lose Weight!
Like Dr. Michael Greger catch phrase: 'Until We Put It To The Test'! Do not agree with ALL concepts...example: tend to regard Cholesterol as...
Just Fitness Not Enough for Longevity!
New York Times article by Gretchen Reynolds on the 'Science of Fitness' confirms what this Site has been preaching for a long time. Conclusions...
HIIT & HIST with or without Gyms!
Already discussed a Trend Away from Gyms...but it could be slow.
But the more one understands the cellular metabolism that keeps us healthy and hopefully...
‘Negative Positive’ Energy & Health!
Listening to Clint Ober and his referenced, informative, inductive and skilled interviews, in his YouTube at the conclusion of this article...almost overwhelming the broad...
Heat Shock Proteins Another Longevity Factor?
It seems there may be a variant in the Longevity pursuit. Stem cells is the key to longevity. Their enhancement effectively creates the ability...