Just Understanding Fasting Benefits!
Naomi Whittel, a 'Swiss born' Brit, whose grandfather introduced the concept of biodynamic farming to the United States!..'raised' in Britain, bright parents, organic foods...
Partial Fasting & Ketogenic Diet Pitfalls!
Close member in my family has this week undergone ketogenic diet...and the question is...what does this really mean. Have found that very practical commentary...
Fasting Initiates Younger Stem Cells…Practicalities!
With great respect to see advocates of particular health disciplines and regimes actually personally experiencing those very disciplines. Results in dynamic and fast learning...
Fasting Ground Zero Stem Cell Therapy?!
Ultimate 'authority' on Fasting has to be Dr. Valter Longo!..but given the powerful bureaucracies, legal & political world of US...particularly California...this professor works at...
Intermittent Fasting Also Anti Aging!
To further develop article on HGH (Human Growth Hormone) generated from HIIT...That article several merits. Saves athletes wasting time! It was recognition of our varying twitch...
Perplexed? Plant Based or Animal Based Diets?
https://youtu.be/dTAiK3rkN6s
We have an interesting debate between Dr. Paul Saladino, a proponent of animal-based diet, and Dr. Joel Fuhrman, an advocate of primarily plant based...
Charming Naomi Whittel On Autophagy & Longevity.
https://www.youtube.com/watch?v=7mHIUQjrLQ0
Naomi Whittel is interviewed here about Autophagy. She describes herself as an autoimmune sufferer. Indeed it was longtime!
Humiliated when she was ditched at the...
Our Meat Diet Over Eons, & Niacin Protects Covid
https://youtu.be/j7KPMcIah4A
We have almost become brain washed into becoming non-meat eaters. Don't get me wrong... I empathize completely with vegans and vegetarians both for ethical...
Authentic Autophagy Helps Viral Protection & Longevity!
https://youtu.be/8CIzbIZaNZo
Respecting COVID-19, evidence points to us getting two key variables right. We need a vitamin D level of at least 30 mg/mL (75 nmol/L)...
Age IS Authoritative In Deadly Coronavirus Mortality
https://youtu.be/_tWw0Y5teTk
Children, teenagers, and young adults do not appear to be suffering a mortality rate even close to those of us more advanced in age...
