Robert Gardner

Subject Plaque Cause...LDL Really 'Bad'? favorite debate of mine, and relevance to: artery and brain health. David Diamond YouTube most closely reflects my sentiments...it's...

Consistent theme: energy magic, as ATP, from mitochondria, and electron transport chain, with resulting Health at cellular level. Phenomenal ability to turn on systems...

Nutritional Movement Contrast to Exercise!...sums up our so called advanced society malaise...with culture of Non Movement! For years made this mistake...went for my early...

Avoid Health Deficits...Grounding One? Great example of health management to avoid deficits! Without base levels vitamins, nutrients, phytonutrients, exercise, sunlight, movement...aside from avoidance what can damage....such...

Grounding concept a natural! Understanding our evolutionary environmental 'adaptation' important ...we humans are actually endowed and capable of utilizing our extremely hostile world envelope...

Nina Teicholz Puzzles Fats!...excellent publication Big Fat Surprise 9 years in the making! Prior last century, cooking used tallow (cows), lard (pigs). Now butter (cows)...

For years willing victim of social drinking...enjoyed after work beer...along came wine cult! Vacations: France! Italy! States! Napa Valley, emergence British Columbia's Okanagen &...

Learn Lectins...Dr. Steven Gundry! Newest book 'The Plant Paradox' full intelligible information...'down to earth' analogies...ground breaking and communicates...not so technically jargon laden...understandable! Same reason youngerhealthier.com so...

The major problem with HEALTH and it's study from the dietary aspect...it covers so many disciplines...thats why, invariably, so many, so often, just get...

The athletic world has 'covertly' utilized Infra Red for legal enhancement! Look at the secrecy at the recent Brazil Olympics and yet more to come...