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Robert Gardner

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Greens Beans and Heart Rate

Greens Beans and Heart Rate
I watched Stephen Hawking last night expound on PBS his concepts of the universe. It was graphic, easily understood by those of a non-mathematical bent....

Citrus Peel Excellent

Citrus Peel Excellent!
Longevity, I am convinced, revolves around our mitochondria. Our paleolithic heritage is all about sufficient survival to pass on our genes to the next...

Importance of Sun

Importance of the Sun
There is far too much paranoia regarding our  sun! Again I go back to basic paleolithic principles. We evolved out of Africa; we now...

How to Protein Count

How to Protein Count
Great Vail lecture February last year by Dr. Ron Rosedale, who in my opinion was light-years ahead, several decades ago, when he advocated no...

Protein Counting Important

protein counting
I intend to concentrate on; Protein Counting Important. After listening to the February lecture in Vail by Dr. Ron Rosedale as to his experience and...

Secret Good Bad Ketosis Unbelievable!

Good Bad Ketosis
Lecture given by Dr. Ron Rosedale at Vail February 2016, discusses Good Bad Ketosis.  Further, respecting not only aging, but brain health. Fundamentally relating to our...

Substitute Humus!

Substitute Humus!
A common misconception is that our forebears were hunters wielding their primitive clubs, and slaying the plethora of animal life around them. Indeed they...

Vitamin C & Heart Health!

Vitamin C & Heart Health!
Vitamin C, is the classic historic example of serious consequence vitamin importance. Believe that way back growing momentum of traditional Handel song impact: 'Rule Britannia',...

Conquer Alzheimer’s Susceptibility Gene!

We may have to Conquer Alzheimer's Susceptibility Gene (ApoE4)...if inherited from one of our parents...risk factor of becoming a victim of 3 times... but a shocking...

About Robert Gardner

Robert Gardner
Robert... decades of multi skilled experience!..education England... originally...fortuitously biological, evolutionary, botanical...'read' medicine Cambridge...switched from anatomy to law! Then 'Wigs'...England & Wales, courts...Canada. Passion...Health...Motivation? 'Medically' doomed and...