- Lifestyle
- Health and Fitness
- Food & Recipes
- Lifestyle
Launching Longevity Is Balancing Fasting Modalities
https://youtu.be/Odpt9afBlYY Above us is a Richard Roll Podcast talking to Dr. Valter Longo, a longevity researcher whom I really admire. This talented man, and I…
Provocative Vitamin D Commentary, CNN Blunder?
https://youtu.be/2H14fg8x8oI On May 27 CNN published claims that taking Vitamin D supplements "can hurt a lot". Thereafter a discussion of a toxic buildup of calcium…
Devastating Plastic Scourge Unlimited.
The documentary from Sky News 'A Plastic Tide' is spellbinding and virtually foretells of the inevitable Doomsday against all living species, not just those…
Vegan Means Health & Longevity!?
I have great admiration for two characters Brian Rose, who left a successful career in banking and launched his London Podcast and Dr. Neal…
Now or Never: Plastic Tide Catastrophe
Some social issues that are so significant for consequences to our health. A prime example is the scourge plastics that are now rapidly afflicting…
- Health and Fitness
Linoleic Acid Deadly Says Mercola & Tucker Goodrich
I have rarely seen an interview that is so groundbreaking for preventative health as the one that I'm putting at the bottom of this…
Tea Supercharges Brain Health, Coffee Prostate!
https://youtu.be/7a1otDYejDE I have always tried to find a simple concept for both Tea and Coffee. Coming from England the country of tea drinkers (although on…
Amazing Vitamin D Fights Dangerous Covid!
https://youtu.be/NGUfyZBC4lU I have always been an advocate of Vitamin D. This article summarizes that advocacy! It's almost as if Vitamin D is a magic elixir. First…
Tom Brady Unconventional Longevity Discipline
https://youtu.be/yPkjhHCsvWk Now 43-year-old quarterback Tom Brady has now won his 7th Super Bowl (this time for the Tampa Bay Buccaneers). Brady is now unquestionably the…
Proven Nasal Breathing & Positive Attitude!
https://youtu.be/9YkRyyUF_WE Dr. Mercola has for a long time emphasized nasal breathing both in and out. He goes to great lengths to explain the biochemistry involved….
- Food & Recipes
Mouth-Watering Almond Milk Obvious Dairy Spoiler?
Growing up in Britain I remember the crates of milk every day at school and the incessant explanation of importance for my bones, growth,…
Magic Mustard Powder Is Health Power!
This recipe tip that I am about to give applies whenever you cook cruciferous vegetables with name: sulforaphane. Meaning simply an anti microbial compound!…
Epic Breakfast Grain Bowl & Healthy!
The berries added just excellent! Personally, double the bananas but use 'under ripe'. Amazingly, and to our distinct health advantage, the bananas arriving at…
Irresistible Hot & Sour Shiitake Mushroom Soup!
I'd give this recipe a five star rating simply because it is so elevated health wise! Try to get the fresh Shiitake mushroom. Mushrooms…
Tricks Achieve Optimum Healthy Rice!
To remind you that in Asia brown rice recipes just a 'no no' to order! They up to recently, modulate their diets with rice…
