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Skip Tempting Breakfast & Reap Health Benefits!
Following experts AND expeditors of their own advice: Rhonda Patrick...who used to work with Valter Longo, who himself is THE LONGEVITY EXPERT. And Joseph...
Jumpstart Health Fasting. But Five Days Validated?
What is amazing to me is how Dr. Michael Greger discusses this so objectively and thoroughly. That additionally validates the maximum health fasting period...
Unbelievable, Reversal Heart Disease Possible?
Reversal Heart Disease Possible?
I am a fan of Dr. Gregor, and am putting his short video at the end of this article. Personally have...
Undeniable, Fasting IS Secret Health & Longevity
The bottom line of this Blog always comes back to the same denominator... that is real health. By that I mean resistance to disease...
Born to Walk! Unbelievable Impressive Longevity!
You can see Dr. James O'Keeth in the YouTube video at the end of this post. He has been exercising almost every day of...
Gold? Or Really Sesame Oil Defying Arthritis!
Michael Greger in his article 'Benefits of Sesame Seeds for Knee Osteoarthritis', stimulates serious thought on my personal History with Gold injections!
As a teenager,...
Triumph of Water Fasting For Longevity Amazing!
Listen to Frank Sabatino YouTube, visible in midst of this Article.
Enormous experience. And Florida beachside location incredible.
He discusses water fasts excess five days...maybe weeks!....
Punch Keto Diet Confusion. Longevity & Health!
I personally believe that Dr. Joseph Mercola has, perhaps, the best understanding of Ketogenesis. Importantly, he himself implements personally. He speaks from experience and...
David Sinclair: Achieve Longevity, Assault Aging!
https://www.youtube.com/watch?v=Eu0GksWf5pI
I find this futuristic YouTube video is very stimulating. Dr. David Sinclair is Professor at Paul Genn Center for Biology of Aging at Harvard...
Surefire Hormesis Strategy Fights Old Age!
A couple of new Hormesis Strategies, thanks to Ari Whitten, to add to the roster! They come under the heading Intermediate Hypoxic Training. The...
